Eye Movement & Tracking Therapy
Train your vision with interactive exercises - Powered by VisionTherapy
Pursuits
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What is Eye Movement & Tracking Therapy?
This online tool helps train your eye muscles using three core vision therapy exercises: Pursuits (smooth eye tracking), Saccades (quick eye jumps), and Vergence (eye depth coordination). Designed to improve focusing, tracking, and visual attention — right from your screen.
🧠How to Use This Tool
- Choose a mode: Pursuits, Saccades, or Vergence.
- Set your preferred speed using the slider (1 = slow, 10 = fast).
- Click Start and follow the animated dot with your eyes — not your head.
- You can Pause, Stop, or use Fullscreen for a better experience.
- Repeat for 5–10 minutes per session, 3–5 days a week.
🎯 Benefits of Vision Therapy
- Improves eye tracking and coordination
- Enhances focus, attention span, and reading fluency
- Reduces visual fatigue from screen use
- Strengthens depth perception and binocular vision
- Fun, interactive, and kid-friendly format
👤 Who Should Use This Therapy?
- Children with learning or reading difficulties
- Students and professionals with eye strain or digital fatigue
- Individuals with convergence insufficiency or focusing issues
- Anyone needing post-vision surgery rehabilitation or support
- Adults wanting to improve visual endurance and flexibility
❓ Frequently Asked Questions
- Q: How often should I use this?
A: 5–10 minutes per session, 3–5 times per week is recommended. - Q: Is this safe for children?
A: Yes. This tool is kid-friendly and fun to use with parental guidance. - Q: Does this replace professional therapy?
A: No. This is a supplementary tool. Always consult your optometrist if symptoms persist. - Q: Can this help with screen-time fatigue?
A: Yes. It enhances your eyes' endurance and focusing flexibility.
