🎮 Accommodation Therapy Game
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👁️ What is Accommodation Therapy?
Accommodation therapy is a vision training method used to improve the eye’s ability to shift focus between near and far objects. It’s especially helpful for reducing eye strain, digital fatigue, and improving visual flexibility. This tool by VisionTherapy uses animated visual stimuli to simulate accommodation exercises online.
📘 User’s Guide
- Sit 40–50 cm away from your screen at eye level.
- Click Start to begin.
- Focus alternately on the red dot (near) and the blue circle (far) as they pulse.
- Use for 3–5 minutes per session.
- Select difficulty: Easy (slow), Medium, or Hard (fast).
- Toggle between Light and Dark theme for comfort.
🌟 Benefits
- Strengthens the eye’s focusing muscles
- Reduces screen-induced eye strain
- Enhances reading and near-point vision
- Supports therapy for accommodative insufficiency
- Improves visual performance in children and adults
❓ Frequently Asked Questions (FAQ)
Who should use this exercise?
This tool is suitable for students, professionals, and children who struggle to focus between near and far objects or suffer from digital eye strain.
How many times per day is ideal?
One to two sessions of 3–5 minutes each day are recommended. Consistency brings better results than longer sessions.
Is this a substitute for medical treatment?
No. This is a supportive tool, not a replacement for clinical care. Please consult an optometrist for diagnosis and treatment if symptoms persist.
Is it safe for children?
Yes, but under adult supervision. Start with the Easy level and monitor their comfort.
Is this scientifically supported?
Yes. Accommodation therapy is a recognized part of optometric vision therapy programs to improve eye focus and flexibility.
